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Mandeep "IRON" Singh (bodybuilder)
Mandeep started off his quest for the Herculean body as a skinny 16 year old who just
wanted to lift heavy weights, to prove those wrong who thought he could not be a
bodybuilder because of his short stature and body type. He used this constant
taunting and discouragement by others, coupled with his own anger and frustration
as a fuel that only drove him deeper into bodybuilding.
At first Mandeep started working out of his cousin’s garage, clueless in term of
techniques yet maintaining the vision of how a bodybuilder should look like, as he
was also an inspiring artist regularly drawing various figures including that of a
perfect human body. The images of his favorite superheroes were carved so deeply in
his mind that he wanted those images to come alive in himself.
Mandeep started getting serious about bodybuilding at the age of 19. He was training
hard which generated a tons of questions about bodybuilding and nutrition in his
mind but were answered by no one. That’s when he met Taranjit S. Samra who took
him under his wings and showed him how training and nutrition, when optimally
applied, can produce dramatic results. Mandeep entered his first bodybuilding
contest with him in Monterey Bay, California in 2002, and the rest, as they say, is
history.
Today, Mandeep is one of the best bodybuilders of Indian origin in the entire world. He
is decorated by many prestigious bodybuilding titles, and is a national level
competitive bodybuilder in the USA. Not only in the competitive arena, he has shared
the wisdom he acquired over the last decade with others from all walks of life, and
helped them transformed their lives through their bodies. He is one personal trainer
who lets his body talk and motivate his clients.
wanted to lift heavy weights, to prove those wrong who thought he could not be a
bodybuilder because of his short stature and body type. He used this constant
taunting and discouragement by others, coupled with his own anger and frustration
as a fuel that only drove him deeper into bodybuilding.
At first Mandeep started working out of his cousin’s garage, clueless in term of
techniques yet maintaining the vision of how a bodybuilder should look like, as he
was also an inspiring artist regularly drawing various figures including that of a
perfect human body. The images of his favorite superheroes were carved so deeply in
his mind that he wanted those images to come alive in himself.
Mandeep started getting serious about bodybuilding at the age of 19. He was training
hard which generated a tons of questions about bodybuilding and nutrition in his
mind but were answered by no one. That’s when he met Taranjit S. Samra who took
him under his wings and showed him how training and nutrition, when optimally
applied, can produce dramatic results. Mandeep entered his first bodybuilding
contest with him in Monterey Bay, California in 2002, and the rest, as they say, is
history.
Today, Mandeep is one of the best bodybuilders of Indian origin in the entire world. He
is decorated by many prestigious bodybuilding titles, and is a national level
competitive bodybuilder in the USA. Not only in the competitive arena, he has shared
the wisdom he acquired over the last decade with others from all walks of life, and
helped them transformed their lives through their bodies. He is one personal trainer
who lets his body talk and motivate his clients.
Biography
© 2013 Iron Singh. All Rights Reserved. Website Design by MJM Designs |
Nickname: Iron Singh
Born: Punjab, India
Height: 5 ft 8 in
Weight: Off season - 240 / Competition - 192
Born: Punjab, India
Height: 5 ft 8 in
Weight: Off season - 240 / Competition - 192
Personal Info
2002
2003
2004
2005
2007
2009
2011
2013
2003
2004
2005
2007
2009
2011
2013
Contest History
Mandeep "IRON" Singh (born November 2, 1979) is an NPC National bodybuilder and
lives in the Bay Area, California.
lives in the Bay Area, California.
Seaside Bodybuilding, Bantamweight, 6th - 135 lbs.
San Jose Bodybuilding, Bantamweight, 7th - 138 lbs.
Seaside Bodybuilding, Middleweight, 1st & Overall - 165 lbs.
Central Valley Bodybuilding, Middleweight, 2nd - 168 lbs.
San Jose Bodybuilding, Middleweight, 2nd - 168 lbs.
Contra Costa Bodybuilding, Middleweight, 1st - 172 lbs.
California Nat'l Bodybuilding, Middleweight, 1st - 172 lbs.
San Jose Bodybuilding, Lt. Heavyweight, 2nd - 182 lbs.
San Jose Bodybuilding, Lt. Heavyweight, 2nd - 178 lbs.
USA Bodybuilding Championships, Middleweight, Top 5 - 176 lbs.
Sacramento Bodybuilding, Middleweight, 1st & Overall - 176 lbs.
Nationals Bodybuilding, Middleweight, Top 10 - 176 lbs.
San Jose Bodybuilding, Middleweight, 1st - 170 lbs.
USA Bodybuilding Championships, Middleweight, Top 10 - 170 lbs.
USA Bodybuilding Championships, Light Heavyweights, Top 10 - 192 lbs.
San Jose Bodybuilding, Bantamweight, 7th - 138 lbs.
Seaside Bodybuilding, Middleweight, 1st & Overall - 165 lbs.
Central Valley Bodybuilding, Middleweight, 2nd - 168 lbs.
San Jose Bodybuilding, Middleweight, 2nd - 168 lbs.
Contra Costa Bodybuilding, Middleweight, 1st - 172 lbs.
California Nat'l Bodybuilding, Middleweight, 1st - 172 lbs.
San Jose Bodybuilding, Lt. Heavyweight, 2nd - 182 lbs.
San Jose Bodybuilding, Lt. Heavyweight, 2nd - 178 lbs.
USA Bodybuilding Championships, Middleweight, Top 5 - 176 lbs.
Sacramento Bodybuilding, Middleweight, 1st & Overall - 176 lbs.
Nationals Bodybuilding, Middleweight, Top 10 - 176 lbs.
San Jose Bodybuilding, Middleweight, 1st - 170 lbs.
USA Bodybuilding Championships, Middleweight, Top 10 - 170 lbs.
USA Bodybuilding Championships, Light Heavyweights, Top 10 - 192 lbs.