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:: Testimonials ::
"When I turned thirty, I decided to get my body in shape and joined the
neighborhood gym. I felt uncomfortable in this public environment and
frustrated by the lack of instruction I would receive on how to use the
equipment. I enjoy weight training so much more now that I am working with
Leon, where I have trained for the past 3 years. Leon's emphasis on technique
ensures that I get the maximum results out of my efforts and avoid injuries. He
is also a tremendous motivator and friend." ~ Jose
"This testimonial is in regards to Leon. I am a 55 year old male with
physical limitations due to injuries while serving in Vietnam. These
challenges include spinal damage, and my right foot has extreme
motion limitations. I mention the above encumbrances in order to
share the difficulties I have had over the past 25 years in finding a
personal trainer who will listen to me. Leon does not pressure me
to exceed my limitations, and yet is able to insure I receive a full
vigorous workout. Leon had been a Godsend. He listens when I
convey an exercise is causing pain, and then works with me to achieve
the same results pain free with an alternative exercise. The workout
he designed includes diet, cardio, and weight training. Most
important of all, Leon cares about my well being, and quality of life." ~ Erick
"Leon, I just wanted to take a few minutes to express my thanks for the great
results we have achieved from your personal training sessions. When we
started, I had high hopes but realistic expectations since I have used trainers
before with limited success. To my surprise the workouts were enjoyable and,
to a degree, motivational without being over taxing. The redirection on eating
habits was likewise an eye opener and a big component of the success. As
our goal, we were focused on losing weight and inches. In eight short weeks
here is what we accomplished:
Weight is down 13 pounds from 185 to 172 and waist is down 2 1/2 inches
from 36 1/2 inches to 34 inches. More importantly, I seem to be very much
more aware of and in control of my eating habits so I know more can be
achieved.
Thanks for your help."
~ Glenn Albrect
neighborhood gym. I felt uncomfortable in this public environment and
frustrated by the lack of instruction I would receive on how to use the
equipment. I enjoy weight training so much more now that I am working with
Leon, where I have trained for the past 3 years. Leon's emphasis on technique
ensures that I get the maximum results out of my efforts and avoid injuries. He
is also a tremendous motivator and friend." ~ Jose
"This testimonial is in regards to Leon. I am a 55 year old male with
physical limitations due to injuries while serving in Vietnam. These
challenges include spinal damage, and my right foot has extreme
motion limitations. I mention the above encumbrances in order to
share the difficulties I have had over the past 25 years in finding a
personal trainer who will listen to me. Leon does not pressure me
to exceed my limitations, and yet is able to insure I receive a full
vigorous workout. Leon had been a Godsend. He listens when I
convey an exercise is causing pain, and then works with me to achieve
the same results pain free with an alternative exercise. The workout
he designed includes diet, cardio, and weight training. Most
important of all, Leon cares about my well being, and quality of life." ~ Erick
"Leon, I just wanted to take a few minutes to express my thanks for the great
results we have achieved from your personal training sessions. When we
started, I had high hopes but realistic expectations since I have used trainers
before with limited success. To my surprise the workouts were enjoyable and,
to a degree, motivational without being over taxing. The redirection on eating
habits was likewise an eye opener and a big component of the success. As
our goal, we were focused on losing weight and inches. In eight short weeks
here is what we accomplished:
Weight is down 13 pounds from 185 to 172 and waist is down 2 1/2 inches
from 36 1/2 inches to 34 inches. More importantly, I seem to be very much
more aware of and in control of my eating habits so I know more can be
achieved.
Thanks for your help."
~ Glenn Albrect
Personal Training
For weight lose and overall
health.
health.
Sports Related
Strength & Conditioning.
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Specialty
Body Building
Diet plan, training, posing &
stage presence.
stage presence.
Health
Nutrition plan.
| One step ahead of the game |
